Weigh In record (no journal entry) for 17 June 2014
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224.0 lb
Lost so far: 10.0 lb.
Still to go: 64.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 June 2014:
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674 kcal
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Fat: 51.58g | Prot: 40.60g | Carb: 22.67g.
Breakfast: Craisins, Pecan Nuts, Optimum Nutrition Gold Standard 100% Whey - Double Rich Chocolate, Good Sense Raw Sunflower Seeds. more...
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gaining 2.0 lb a week
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skigrrl's weight history
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