Weigh In record (no journal entry) for 17 June 2014
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233.4 lb
Lost so far: 34.1 lb.
Still to go: 28.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 June 2014:
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330 kcal
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Fat: 5.00g | Prot: 12.00g | Carb: 63.00g.
Breakfast: Fischer Honey Natural Pure Raw Honey, Kroger Old Fashioned Oatmeal. more...
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gaining 2.4 lb a week
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