kmunson's Journal, 16 June 2014

bad weekend for me...now to get back on track
251.0 lb Lost so far: 43.0 lb.    Still to go: 45.0 lb.    Diet followed reasonably well.
gaining 3.5 lb a week

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Comments 
you can do it! 
16 Jun 14 by member: Jazzyjez
Start over. New day 
16 Jun 14 by member: Char60
Hey, there aren't many things in life where you can have unlimited do-overs & still be successful ~ thank goodness weight control is one of them. You are a success story, so you know you can just get back in there & keep fighting! (((HUGS))) & Best Skinny Wishes, Glammer ;) 
17 Jun 14 by member: GLAMMER
Get this one my smart phone died today and so since I couldn't record in the journal I cheated big time. Now, how sorry is that. 
17 Jun 14 by member: Tonya Palmer
Know what's wonderful about life? There's always tomorrow.  
17 Jun 14 by member: ClassicRocker
That's alright,we all have our moments.The key is to get back on track right away and hope for better results next week. 
18 Jun 14 by member: Grandmamajip5
Well Im back trying again seems like I just keep going up  
18 Jun 14 by member: onemoretime2

     
 

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