Weigh In record (no journal entry) for 16 June 2014
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158.1 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 16 June 2014:
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1722 kcal
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Fat: 121.77g | Prot: 55.44g | Carb: 56.97g.
Breakfast: Parmesan Cheese (Grated), Lamb Roast (Lean and Fat Eaten), Coffee with Milk, Fried Egg. Lunch: Milk, Oil Popped White Popcorn, Strawberries, Woolworths Greek Style Yoghurt. Dinner: Cooked Cauliflower (from Fresh, Fat Added in Cooking), Grilled or Baked Pork Chop, Red Table Wine, Woolworths Hummus, Olive, Pickle or Pimiento Luncheon Loaf. Snacks/Other: Whipping Cream, Irish Coffee, Extra Virgin Olive Oil, Almonds. more...
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1747 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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