I have kept up the exercise, but stopped logging food and overate. Boo. Back on the wagon.
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170.0 lb
Lost so far: 15.8 lb.
Still to go: 15.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 16 June 2014:
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2369 kcal
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Fat: 105.83g | Prot: 92.78g | Carb: 265.57g.
Breakfast: Reese's Miniature Peanut Butter Cups, Strawberries, Oatmeal, Hill Country Fare Pecan Pieces, Brown Sugar. Lunch: Falafel, Falafel King Falafel Balls, Hummus, Panera Bread Greek Salad (Half), Grilled Chicken. Dinner: Trader Joe's Danish Pancakes, Cosi Strawberry-Banana Fruit Smoothie (Grande), Albertsons Whole Wheat Rotini, Chicken Parmesan. Snacks/Other: Blue Diamond Oven Roasted Almonds 100 Calorie Pack, Hershey's Milk Chocolate Kisses. more...
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2255 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Running (jogging) - 5/mph - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 0.6 lb a week
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