Ik717's Journal, 16 June 2014

Weigh In record (no journal entry) for 16 June 2014
208.0 lb Lost so far: 0 lb.    Still to go: 38.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 June 2014:
360 kcal Fat: 6.51g | Prot: 16.79g | Carb: 57.70g.   Breakfast: Extra Crisp English Muffins, Velveeta Cheese, Canadian Style Bacon, Bananas. more...
gaining 0.2 lb a week

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