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darvo55's Journal, 04 April 2009
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Weigh In record (no journal entry) for 04 April 2009
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119.0 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 04 April 2009:
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565 kcal
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Fat: 9.68g | Prot: 39.31g | Carb: 85.68g.
Breakfast: beans, salsa, green pepper, brocolli, Succotash (Corn and Limas), Red Tomatoes, carrots, White Tuna Fish (Drained Solids In Water, Canned), crackers, risotto. more...
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1748 kcal
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Activities & Exercise:
Housework - 1 hour, Desk Work - 3 hours, Exercise machine (fast) - 8 minutes, Walking (moderate) - 3/mph - 1 hour and 30 minutes, Resting - 10 hours and 22 minutes, Sleeping - 8 hours. more...
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