|
Still eating really tasty foods that don't feel like a diet. But they are as low in added chemicals and processing as we can get and mostly home cooked. For a partial list of some of the foods, see http://wholefoodsjourney.com/
|
357.4 lb
Lost so far: 6.6 lb.
Still to go: 107.4 lb.
Diet followed reasonably well.
|
losing 3.2 lb a week
|