Weigh In record (no journal entry) for 14 June 2014
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177.4 lb
Lost so far: 30.6 lb.
Still to go: 7.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 June 2014:
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330 kcal
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Fat: 10.00g | Prot: 35.50g | Carb: 22.38g.
Breakfast: Stop & Shop Thin Sandwich Rolls, Horizon Organic Egg Whites, Saputo Crumbled Blue Cheese, godshall's smoked sliced turkey bacon. more...
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steady weight
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