Weigh In record (no journal entry) for 13 June 2014
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224.4 lb
Lost so far: 0 lb.
Still to go: 59.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 June 2014:
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1272 kcal
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Fat: 40.02g | Prot: 41.06g | Carb: 190.02g.
Breakfast: K-Classic Körniger Frischkäse, Harry Mehrkornbrötchen (70g). Lunch: Pommes Frites. Dinner: Lichtenauer Melone. more...
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losing 1.5 lb a week
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TypeR82's weight history
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