Well I am down 1 pound this week. I was hoping to be down 2 but I am not going to let this get me down. I am just going to track my calories more closely. I must say that it does feel good when I work out everyday. I can feel my body changing I am just waiting to see all the good result.
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246.0 lb
Lost so far: 0 lb.
Still to go: 96.0 lb.
Diet followed 100%.
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losing 1.6 lb a week
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Comments
Great job and a pound is awesome! Plus with exercise, you may see a pound loss on the scale but a bunch of inches lost if you measured yourself.
13 Jun 14 by member: Suzi161
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Doing good, I am still working on the exercise, need more will power. Yesterday, I walked around the park fast. Lost one pound. Benefits, how sweet they are.
15 Aug 14 by member: Annie-Kissimmee
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Awesome job, you're on the right path!
15 Aug 14 by member: Socolova
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