skcompau's Journal, 12 June 2014

Weigh In record (no journal entry) for 12 June 2014
279.8 lb Lost so far: 8.9 lb.    Still to go: 129.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 June 2014:
1424 kcal Fat: 41.71g | Prot: 86.03g | Carb: 179.86g.   Breakfast: Del Taco Macho Chicken Burrito, General Mills Cheerios, 2% Fat Milk. Lunch: Schwan's Triple Berry Blend, Cottage Cheese (Lowfat 1% Milkfat). more...
losing 0.4 lb a week



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



skcompau's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.