Weigh In record (no journal entry) for 11 June 2014
|
232.5 lb
Lost so far: 0 lb.
Still to go: 22.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 June 2014:
|
2008 kcal
|
Fat: 60.64g | Prot: 82.66g | Carb: 288.67g.
Breakfast: Egg, 1% Fat Milk, Sugar, Quaker Big Chewy Granola Bars - Chocolate Chip. Lunch: Dr. Pepper Dr. Pepper (20 oz), Potbelly A Wreck Sandwich on Multigrain Wheat. Dinner: 1% Fat Milk, Bing Cherries, Rosarita Vegetarian Refried Beans, Freshlike Mixed Vegetables, del real chicken tamale. more...
|
losing 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Moogooshoo's weight history
|