Weigh In record (no journal entry) for 11 June 2014
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176.6 lb
Lost so far: 67.4 lb.
Still to go: 26.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2014:
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745 kcal
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Fat: 25.09g | Prot: 35.57g | Carb: 98.00g.
Breakfast: Pepperidge Farm Light Style Oatmeal Bread, Jif Extra Crunchy Peanut Butter, Coffee (Brewed From Grounds). Lunch: A&W Diet Root Beer (Can), Dannon Light & Fit Yogurt - Peach (Container), Lean Cuisine Simple Favorites Spaghetti with Meatballs. Snacks/Other: Doritos Baked! Nacho Cheese Tortilla Chips (21.2g). more...
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losing 1.1 lb a week
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GrandmaRose's weight history
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