Weigh In record (no journal entry) for 11 June 2014
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157.5 lb
Lost so far: 0 lb.
Still to go: 27.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2014:
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762 kcal
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Fat: 26.26g | Prot: 41.73g | Carb: 102.11g.
Breakfast: Crunchy Granola Bars - Oats 'N Honey, Plus Peanut Butter Dark Chocolate + Protein, Light & Fit Greek - Raspberry, Egg White, Egg. Lunch: Egg White, Red Delicious Apples. Snacks/Other: Bananas. more...
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losing 1.8 lb a week
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