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Weighed in upon waking up after going to bathroom with clothes on
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135.0 lb
Lost so far: 10.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2014:
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2232 kcal
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Fat: 68.80g | Prot: 131.81g | Carb: 269.79g.
Lunch: Great Harvest Bread Co Challah Bread, Rigatoni. Dinner: Nestea Lemonade Tea Iced Tea Mix, Ben & Jerry's Phish Food Froyo, Pop Secret Movie Theater Butter Popcorn, Rigatoni, Challah Egg Bread, Walnuts, Cooked Salmon. Snacks/Other: Skippy Creamy Peanut Butter, Quaker Old Fashioned Oats, Goliath Labs Wonca Chocolate - Whey Isolate, Kroger Vitamin D Whole Milk. more...
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gaining 1.1 lb a week
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