Weigh In record (no journal entry) for 10 June 2014
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141.8 lb
Lost so far: 1.2 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 June 2014:
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2074 kcal
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Fat: 70.10g | Prot: 96.26g | Carb: 273.66g.
Breakfast: Herbalife Protein Drink Mix - Vanilla, Herbalife Nutritional Shake Mix - Cookies 'N Cream . Lunch: Sunsweet Dried Pitted Prunes, Salsa, Avocados, Santa Fe Tortilla Company Homestyle Whole Grain Tortillas, Skinless Chicken Breast. Dinner: Snyder's of Hanover Restaurant Style Tortilla Chips, green cactus Fish Taco, Amy's Kitchen Teriyaki Bowl. Snacks/Other: Trader Joe's Trek Mix, Saputo Cheese Heads String Cheese, Farmland Dairies Skim Plus 100% Fat Free Milk, Cafe Escapes Dark Chocolate Hot Cocoa. more...
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2205 kcal
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Activities & Exercise:
Dance jam - 1 hour and 2 minutes, Resting - 14 hours and 58 minutes, Sleeping - 8 hours. more...
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losing 1.2 lb a week
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