Weigh In record (no journal entry) for 10 June 2014
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188.0 lb
Lost so far: 16.4 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2014:
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855 kcal
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Fat: 33.99g | Prot: 34.18g | Carb: 115.19g.
Breakfast: Pecan Nuts , Raisins, Meijer Sliced Almonds, Oatmeal, Gala Apples, Silk Pure Almond Milk - Unsweetened Original. Lunch: Oranges , American Cheese, Mustard, Oscar Mayer Oven Roasted Turkey Breast & White Turkey, Dannon Light & Fit Yogurt - Cherry Vanilla. more...
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gaining 0.2 lb a week
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