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boekends's Journal, 27 February 2011
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27Feb2011
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260.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 February 2011:
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2459 kcal
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Fat: 91.93g | Prot: 83.42g | Carb: 284.50g.
Breakfast: 2% Fat Milk, Light Cranberry Juice Cocktail, Tea (Brewed, Decaffeinated), 100% Natural Granola with Oats, Honey & Raisins. Lunch: French Fries (Small), Diet Coke (8 oz Bottle), Hamburger with 1/4 Lb Meat, Mayonnaise or Salad Dressing and Tomatoes on Bun. Dinner: bread, Lasagna with Meat and Sauce Entree (Low Fat, Frozen), Ranch Salad Dressing, Vodka, Lettuce Salad with Assorted Vegetables. Snacks/Other: Fruit Cocktail or Mix. more...
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2873 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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