Weigh In record (no journal entry) for 09 June 2014
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254.2 lb
Lost so far: 36.8 lb.
Still to go: 32.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2014:
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1170 kcal
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Fat: 63.50g | Prot: 57.00g | Carb: 101.00g.
Breakfast: Kind Healthy Grains Dark Chocolate Chunk, Sargento String Cheese Mozzarella Cheese Snacks. Lunch: Burger King Onion Rings (Small), America's Choice Bacon Thick Sliced, Burger King Double Cheeseburger. more...
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losing 0.9 lb a week
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