Mel 160's Journal, 09 June 2014

Weigh In record (no journal entry) for 09 June 2014
255.0 lb Lost so far: 31.0 lb.    Still to go: 95.0 lb.    Diet followed N/A.

Diet Calendar Entry for 09 June 2014:
1743 kcal Fat: 66.33g | Prot: 85.72g | Carb: 200.30g.   Breakfast: Water, CVS Liquid Nutrition Plus. Lunch: Aquafina Water (16.9 oz), Togo's Black Forest Ham & Cheese Sandwich (Large). Dinner: Aquafina Water (16.9 oz), Banquet Chicken Pot Pie. Snacks/Other: Oatmeal Sandwich Cookie with Creme Filling. more...
losing 2.8 lb a week

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