harmonica's Journal, 09 June 2014

Weigh In record (no journal entry) for 09 June 2014
209.5 lb Lost so far: 0 lb.    Still to go: 34.5 lb.    Diet followed N/A.

Diet Calendar Entry for 09 June 2014:
856 kcal Fat: 60.30g | Prot: 61.08g | Carb: 17.67g.   Breakfast: Butter (Salted), Egg, Splenda No Calorie Sweetener Packets, Coffee (Brewed From Grounds), Cream (Half & Half). Lunch: Publix Deli Oven Roasted Turkey Breast, Publix Deli Beef Bottom Round Roast, Hellmann's Mayonnaise with Extra Virgin Olive Oil, Great Value Romaine Lettuce, Publix Smoke Flavored Provolone Cheese, Tomatoes. Snacks/Other: Walnuts, Fresh Lemon Juice. more...

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