Weigh In record (no journal entry) for 08 June 2014
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217.0 lb
Lost so far: 0 lb.
Still to go: 57.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2014:
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1425 kcal
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Fat: 89.03g | Prot: 52.01g | Carb: 106.29g.
Breakfast: Butter, Cantaloupe Melons, Honeydew Melons, Thomas' Original English Muffins, Kroger Turkey Sausage Patties, Fried Egg. Lunch: Trader Joe's Mini Chicken Tikka Samosas. Dinner: Trader Joe's Steak & Ale Pies. Snacks/Other: Trader Joe's Roasted Seaweed Snack Packs. more...
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gaining 0.4 lb a week
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