MissBethie's Journal, 08 June 2014

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Weigh In record (no journal entry) for 08 June 2014

194.2 lb Lost so far: 0 lb. Still to go: 34.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 08 June 2014:

712 kcal

Fat: 26.65g | Prot: 10.36g | Carb: 112.41g. Breakfast: Winchell's Donut Holes with Donut Sugar, Coffee, Sugar, Cream (Half & Half) . Lunch: Strawberries, Silk Light Almond Milk, Bananas. Snacks/Other: Nature Valley Greek Yogurt Protein - Strawberry. more...

2285 kcal

Activities & Exercise: Housework - 1 hour, Sleeping - 8 hours, Resting - 15 hours. more...

losing 0.3 lb a week

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MissBethie's Journal, 08 June 2014

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