Woman Alive's Journal, 07 June 2014

Weigh In record (no journal entry) for 07 June 2014
163.0 lb Lost so far: 26.9 lb.    Still to go: 53.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 June 2014:
985 kcal Fat: 55.16g | Prot: 56.07g | Carb: 65.86g.   Breakfast: Boar's Head Black Forest Deli Ham, Deerfield Farms American Cheese Slices, Eggland's Best Large Grade A Eggs. Lunch: Nabisco Chips Ahoy! Chocolate Chip Cookies, Wendy's Apple Pecan Chicken Salad (Half-Size). Dinner: Green String Beans, Kroger Bratwurst Sausage. Snacks/Other: Purity Vanilla Bean Ice Cream. more...
losing 3.5 lb a week

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