Weigh In record (no journal entry) for 08 June 2014
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195.1 lb
Lost so far: 0 lb.
Still to go: 65.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2014:
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480 kcal
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Fat: 11.98g | Prot: 24.84g | Carb: 76.10g.
Dinner: Radish Seeds (Sprouted), Lemon Juice, Cucumber (with Peel), Organic Raw Goji Berries, Almonds, Cherry Tomatoes, Kidney Beans (Canned), Mixed Salad Greens. more...
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gaining 0.3 lb a week
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