Narantuya's Journal, 07 June 2014

Weigh In record (no journal entry) for 07 June 2014
114.8 lb Lost so far: 1.2 lb.    Still to go: 1.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 June 2014:
1676 kcal Fat: 74.62g | Prot: 106.45g | Carb: 147.15g.   Breakfast: Steamed Sweet Bun. Lunch: Kroger Classic Caesar Salad, Baked or Broiled Tuna. Dinner: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Kroger Hearts of Romaine Lettuce, Meat Loaf. Snacks/Other: Soft Peanut Butter and Chocolate Chip Granola Bars. more...
1597 kcal Activities & Exercise: Desk Work - 7 hours, Dance (fast step, aerobic) - 30 minutes, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...
steady weight

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