Weigh In record (no journal entry) for 06 June 2014
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190.8 lb
Lost so far: 49.2 lb.
Still to go: 0.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2014:
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440 kcal
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Fat: 19.00g | Prot: 20.00g | Carb: 50.00g.
Breakfast: Simple Truth Dark Chocolate Nutrition Bar, Coca-Cola Diet Coke (20 oz Bottle). Snacks/Other: Lance Toast Chee Real Peanut Butter Crackers, Coca-Cola Diet Coke (20 oz Bottle). more...
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losing 0.7 lb a week
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drevscott's weight history
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