iisjess's Journal, 06 June 2014

Weigh In record (no journal entry) for 06 June 2014
176.2 lb Lost so far: 63.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 June 2014:
1344 kcal Fat: 70.70g | Prot: 51.80g | Carb: 133.40g.   Breakfast: Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer. Lunch: Wendy's BBQ Ranch Chicken Salad. Dinner: Taco Bell Cheesy Nachos, Taco Bell Crunchy Taco. Snacks/Other: Klondike Mint Chocolate Chip, McDonald's Ice Cream Cone. more...
3255 kcal Activities & Exercise: Shopping - 5 hours, Housework - 4 hours and 45 minutes, Resting - 3 hours, Sleeping - 8 hours, Driving - 3 hours and 15 minutes. more...
losing 2.8 lb a week

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