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SmartyMommy's Journal, 25 February 2011
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:)
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137.0 lb
Lost so far: 27.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 February 2011:
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1507 kcal
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Fat: 60.68g | Prot: 60.81g | Carb: 180.95g.
Breakfast: Cream Cheese, banana, natures grain bagel. Lunch: la victoria, sour cream, chicken, flour tortilla, cooked rice. Dinner: Macaroni or Noodles with Cheese. Snacks/Other: Cheese Crackers. more...
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2002 kcal
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Activities & Exercise:
Sitting - 11 hours and 25 minutes, Dance (fast step, aerobic) - 35 minutes, Resting - 4 hours, Sleeping - 8 hours. more...
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on diet Treat Free Diet
losing 1.8 lb a week
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