SmartyMommy's Journal, 25 February 2011

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137.0 lb Lost so far: 27.0 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 February 2011:
1507 kcal Fat: 60.68g | Prot: 60.81g | Carb: 180.95g.   Breakfast: Cream Cheese, banana, natures grain bagel. Lunch: la victoria, sour cream, chicken, flour tortilla, cooked rice. Dinner: Macaroni or Noodles with Cheese. Snacks/Other: Cheese Crackers. more...
2002 kcal Activities & Exercise: Sitting - 11 hours and 25 minutes, Dance (fast step, aerobic) - 35 minutes, Resting - 4 hours, Sleeping - 8 hours. more...
on diet Treat Free Diet   losing 1.8 lb a week

     
 

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updated their Food Diary.
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