Weigh In record (no journal entry) for 04 June 2014
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185.6 lb
Lost so far: 0 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2014:
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362 kcal
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Fat: 16.40g | Prot: 36.00g | Carb: 23.40g.
Breakfast: McDonald's Iced Coffee with Sugar Free Vanilla Syrup (Medium). Lunch: Cheddar's Shepard's Pie. more...
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losing 0.4 lb a week
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Seagrava's weight history
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