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GOD! Thank you!
I lost weight.
I didn't eat well everyday of the week, but I did exercise often so I guess that helped me.
I've noticed that exercise plays a HUGE role in my weight loss. When I exercise often (or daily) I lose weight even when I don't do perfect with my meals.
So, please everybody: DO EXERCISE. Walk, skip the rope, get into a gym, swim, bike, play a sport, run with your dog, aaanything! But do it at least 4 days a week, 1 hour each day.
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