Punkyfat's Journal, 04 June 2014

Weigh In record (no journal entry) for 04 June 2014
180.1 lb Lost so far: 0.7 lb.    Still to go: 25.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 June 2014:
546 kcal Fat: 14.42g | Prot: 22.11g | Carb: 75.60g.   Breakfast: Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Korn Mühle Vollkorn Trauben Nuss Müsli. more...
1990 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Montignac Method  

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Punkyfat recorded a Weigh In at 175.9 lb.
Punkyfat recorded a Weigh In at 176.4 lb.
Punkyfat recorded a Weigh In at 175.7 lb.
Punkyfat recorded a Weigh In at 177.0 lb.

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Levarre recorded a Weigh In at 213.8 lb.
lmgeis recorded a Journal Entry.
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Deflandre04 updated their Food Diary.
yura00 recorded a Weigh In at 212.1 lb.
alan3 recorded a Weigh In at 183.0 lb.