Weigh In record (no journal entry) for 31 May 2014
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160.9 lb
Lost so far: 6.1 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2014:
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2397 kcal
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Fat: 76.98g | Prot: 198.42g | Carb: 201.73g.
Lunch: Pictsweet Steam'ables Szechuan Asparagus, Perdue Boneless Skinless Chicken Breast. Dinner: Goodyear Ice Cream Cake, spicy tuna sashimi, eel roll, Sashimi, Tuna Nigiri, spicy tuna, white wine, avocado. Snacks/Other: Snyder's of Hanover Pretzel Sticks 100 Calorie Pack, taskein bakery Turkish bread, Kellogg's Special K Pastry Crisps - Cookies & Creme, Weight Watchers Ice Cream Bars - Cookies and Cream. more...
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losing 0.1 lb a week
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