Velvetgirl1220's Journal, 24 February 2011

Day 16 on Hcg
171.0 lb Lost so far: 9.4 lb.    Still to go: 21.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 February 2011:
437 kcal Fat: 10.94g | Prot: 56.75g | Carb: 28.74g.   Breakfast: Egg White. Lunch: Chicken Breast, Red Cabbage. Dinner: Green String Beans, Crushed Tomatoes (Canned), Ground Beef (95% Lean / 5% Fat) . Snacks/Other: Grapefruit. more...

     
 

submit a comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Velvetgirl1220's own diet


Velvetgirl1220's weight history

Velvetgirl1220's Recent Activity

Velvetgirl1220's own activity

No recent activity.

Velvetgirl1220's Buddies

clsmith3244 recorded a weigh in at 203.6 lb.

Other Member Diet Recent Activity

Sapphirewolf27 updated their Food Diary.
courtmagician recorded a weigh in at 191.8 lb.
Raelynn812 recorded a weigh in at 125.6 lb.
K Jevne updated their Food Diary.
Sumeet recorded a weigh in at 250.0 lb.
wassonc updated their Exercise Diary.
ramsey6878 updated their Food Diary.
choclab recorded a weigh in at 137.0 lb.