Lisa Kay's Journal, 02 June 2014

Hi all! Had a great weekend vacation, the best part was I saw folks I haven't seen in a year, so the 30 lbs. I've lost was really noticeable to them!! Made me feel really good and more determined than ever to get the last 15 off!!

Diet Calendar Entry for 02 June 2014:
1112 kcal Fat: 56.92g | Prot: 82.68g | Carb: 84.30g.   Breakfast: Raspberries, JJ Virgin All In One Shake-Chai, So Delicious Coconut Milk Unsweetened, Bob's Red Mill Flaxseed Meal, Coffee. Lunch: Sausage and Peppers (Mixture), Wegmans Baby Bella Mushrooms, Wegman's Cilantro Lime Chicken Thighs, Wegmans Tuna California Roll with brown rice. Snacks/Other: Dark Chocolate Cherry Bars, Maranatha No Stir Creamy Almond Butter. more...

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Comments 
That is awesome. It is so great when people notice. 
03 Jun 14 by member: rksoup
Yes!! 
05 Jun 14 by member: Lisa Kay
You look amazing!  
05 Jun 14 by member: Torzie206
I know that feeling, i experienced it just days ago when seeing family and friends again. That is really a motivation to keep going, isn't it? enjoy! 
05 Jun 14 by member: Chickturu
Thanks y'all!! And congrats Chickturu! 
09 Jun 14 by member: Lisa Kay

     
 

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