mlvanhook's Journal, 02 June 2014

29% body fat
245.0 lb Lost so far: 0 lb.    Still to go: 45.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 June 2014:
3652 kcal Fat: 101.88g | Prot: 161.07g | Carb: 521.50g.   Breakfast: Starbucks Discoveries Caramel Macchiato, Maple Syrup, 100% Whole Wheat or 100% Whole Grain Waffle. Lunch: Chipotle Mexican Grill Steak Burrito, Coca-Cola Coca-Cola Classic. Snacks/Other: Philippine Brand Dried Mangoes. more...
3151 kcal Activities & Exercise: Resting - 6 hours, Sleeping - 10 hours, Desk Work - 8 hours. more...
losing 0.0 lb a week

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