krgchq's Journal, 01 June 2014

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Weigh In record (no journal entry) for 01 June 2014

158.0 lb Lost so far: 26.0 lb. Still to go: 18.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 01 June 2014:

2264 kcal

Fat: 62.03g | Prot: 92.54g | Carb: 257.62g. Breakfast: 2% Fat Milk, General Mills Cheerios, Starbucks Nonfat Iced Latte (Venti). Lunch: Cheerios, Milk (Nonfat) . Dinner: Thin Crust Cheese Pizza. Snacks/Other: Stella Artois Lager, Beer. more...

1746 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 0.8 lb a week

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krgchq's Journal, 01 June 2014

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