Weigh In record (no journal entry) for 31 May 2014
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239.8 lb
Lost so far: 19.0 lb.
Still to go: 79.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2014:
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1326 kcal
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Fat: 44.54g | Prot: 86.35g | Carb: 146.53g.
Breakfast: Dunkin' Donuts Everything Bagel, Dunkin' Donuts Plain Cream Cheese, Naturegg Simply Egg Whites, Dunkin' Donuts DDSmart Iced Coffee with Skim Milk. Lunch: Borden Shredded Cheddar Cheese. Dinner: Lettuce Salad with Assorted Vegetables, Thin Crust Cheese Pizza. more...
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gaining 4.2 lb a week
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