peacepenguin's Journal, 23 February 2011

Weigh In record (no journal entry) for 23 February 2011
158.0 lb Lost so far: 2.0 lb.    Still to go: 8.0 lb.    Diet followed poorly.

Diet Calendar Entries for 23 February 2011:
1425 kcal Fat: 44.00g | Prot: 97.00g | Carb: 167.00g.   Breakfast: High Pulp Orange Juice, Organic Instant Oatmeal - Cinnamon Roll. Lunch: Beef Jerky, Nonfat Strawberry Greek Yogurt. Dinner: Original Chocolate Fudge Drink. Snacks/Other: Trail Mix, Butterfinger Bar (Minis), Natural String Cheese Part Skim. more...
1746 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

     
 

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