Weigh In record (no journal entry) for 30 May 2014
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277.0 lb
Lost so far: 0 lb.
Still to go: 107.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2014:
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1088 kcal
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Fat: 52.67g | Prot: 114.17g | Carb: 65.00g.
Breakfast: Walden Farms Calorie Free Thousand Island Dressing, Wegmans Organic Grass Fed Ground Beef (93% Lean / 7% Fat). Lunch: Quest Peanut Butter & Jelly Protein Bar. Dinner: Go Veggie Go Veggie Cheese, Toufayan Bakeries Low Carb Low Fat Wraps, Skinless Chicken Breast. Snacks/Other: Atkins Advantage Triple Chocolate Bar, fruitwater fizzy lemonade, Atkins Advantage Coconut Almond Delight Bar. more...
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steady weight
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