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Man cave in disarray so weighing and workouts are on hold until later do to the remodeling...feel good and clothes are looser...maybe!...Maybe!...hopefully???
Diet Calendar Entries for 23 February 2011:
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2933 kcal
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Fat: 234.08g | Prot: 150.89g | Carb: 65.69g.
Breakfast: bacon, omelet, coffe, water, half and half, Cranberries. Lunch: almonds, summer sausage, water, cheddar cheese, muenster. Dinner: lettuce, bacon, water, Deep Dish Pizza Quiche, cheddarwurst, cauliflower, parmesan cheese. Snacks/Other: Dry Roasted Almonds (with Salt Added), water, fiber, cranberries, splenda, raspberries, crystal light. more...
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4274 kcal
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Activities & Exercise:
Desk Work - 7 hours and 30 minutes, Bicycling (fast) - 15/mph - 50 minutes, Calisthenics (heavy, e.g. pushups) - 14 minutes, Resting - 8 hours and 26 minutes, Sleeping - 7 hours. more...
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