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Pheenixx500's Journal, 23 February 2011
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Weigh In record (no journal entry) for 23 February 2011
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303.0 lb
Lost so far: 0 lb.
Still to go: 173.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2011:
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1662 kcal
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Fat: 24.62g | Prot: 153.22g | Carb: 206.10g.
Breakfast: Cheerios, Milk (Nonfat with Added Vitamin A). Lunch: thin sliced chicken breast, pictsweet cracked. Dinner: shop rite blueberry yogurt, egg white. Snacks/Other: thin sliced chicken breast, shop rite yogurt, apple, Shakeology - Greenberry, jiff, apple, pomegrante juice. more...
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