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fat smash diet.
150 pounds. had salads and some exercise 2nd day of t25.
bought beans.
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150.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 29 May 2014:
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340 kcal
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Fat: 3.42g | Prot: 8.15g | Carb: 74.23g.
Breakfast: Bananas, Instant Oatmeal. Lunch: Lettuce Salad with Assorted Vegetables. more...
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