Weigh In record (no journal entry) for 29 May 2014
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188.2 lb
Lost so far: 11.8 lb.
Still to go: 13.2 lb.
Diet followed poorly.
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Diet Calendar Entry for 29 May 2014:
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2765 kcal
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Fat: 85.07g | Prot: 217.36g | Carb: 282.15g.
Breakfast: EAS 100% Whey Protein Powder - Vanilla, Whole Milk, General Mills Lucky Charms Cereal, Crystal Light On The Go Energy Wild Strawberry Energy Drink Mix. Lunch: Publix Boneless Skinless Chicken Breast Tenderloins, Cheddar Cheese, Egg, Fresh Frozen California Blend, Crystal Light On The Go Energy Wild Strawberry Energy Drink Mix, Starburst Original Fruit Chews. Dinner: Gouda Cheese, Feta Cheese, Publix Thin Sliced Oven Roasted Turkey Breast, Publix Thin Sliced Cooked Ham, Lender's 100% Whole Wheat Bagel. Snacks/Other: Pepperidge Farm Goldfish Original Crackers, EAS 100% Whey Protein Powder - Vanilla, Yellow Cake (with Vanilla Frosting), Pineapple. more...
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gaining 1.1 lb a week
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