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Happy Tuesday everyone! Had a wonderful holiday weekend and I NEVER missed doing my elliptical cross trainer once!!!! In fact I am up to 30 mins.!!!! I thank God and all my FS friends who have encouraged me! Have a wonderful day everyone!!!!! P.S. Does anyone know how many calories are burned on a elliptical cross trainer?
Diet Calendar Entries for 27 May 2014:
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620 kcal
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Fat: 27.53g | Prot: 41.03g | Carb: 50.80g.
Breakfast: Chicken Breast. Lunch: Hemp Hearts (Reduced Fat) Powder hemp hearts. Snacks/Other: Toll House Ultimates Cookie Dough Chocolate Chip Lovers. more...
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1395 kcal
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Activities & Exercise:
Housework - 44 minutes, elliptical cross trainer - 30 minutes, Resting - 14 hours and 46 minutes, Sleeping - 8 hours. more...
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