Weigh In record (no journal entry) for 27 May 2014
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114.0 lb
Lost so far: 7.0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2014:
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1018 kcal
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Fat: 28.74g | Prot: 28.65g | Carb: 142.47g.
Breakfast: Egg and Cheese on Biscuit, Honeydew Melons, Coffee. Lunch: Annie Chun's Korean Kimchi Soup Bowl, White Rice. Dinner: RA Sushi Rainbow Roll. Snacks/Other: Sapporo Sapporo Beer, Crunchmaster Multi-Grain Crackers - Sea Salt. more...
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losing 0.3 lb a week
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