Weigh In record (no journal entry) for 27 May 2014
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177.0 lb
Lost so far: 23.0 lb.
Still to go: 2.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 27 May 2014:
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1018 kcal
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Fat: 23.22g | Prot: 44.78g | Carb: 168.05g.
Breakfast: Oscar Mayer Turkey Bacon, Fried Egg, Weight Watchers Seedless Rye Bread. Lunch: Pasta Salad, Cucumber Salad. Dinner: Thirst Quencher Fruit Punch (Bottle). Snacks/Other: Milk (Fat Free or Skim, Calcium Fortified), Trader Joe's Organic Turbinado Raw Cane Sugar, Private Selection Organic Frozen Mango, Dole Frozen Pineapple Chunks, Chobani 0% Plain Greek Yogurt. more...
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gaining 0.7 lb a week
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