Are you tracking your food intake? Tracking can help when you aren't losing to see how you can change up what you are eating. It might show a really high caloric intake or too much sodium, both of which could affect the scale. Are you following the plan as written? Are you drinking the water? Are you getting enough veggies? Are you being active? You don't necessarily have to have formal exercise, being active helps burn calories. Getting a pedometer and just aiming for 10,000 steps a day (you can build up to it), can help you lose weight. Are you taking your measurements or have you noticed your clothes being more loose? I had a friend go down in sizes but stay the same weight for a few months. Sometimes we lose fat, but don't see the scale move. Just because you don't see the scale move, doesn't mean things aren't happening in your body. Make sure you are doing Atkins correctly. Some people have problems with the bars and shakes, so you might want to stick with natural foods (if you are eating them). You are doing positive things for your health and life. That is the most important reason for sticking with it. There's a big learning curve with weight loss.