Weigh In record (no journal entry) for 25 May 2014
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137.0 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2014:
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634 kcal
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Fat: 17.13g | Prot: 53.25g | Carb: 66.46g.
Breakfast: Whole Foods Market Chocolate Caramel Cookies. Lunch: Steamed or Boiled Shrimp, Trader Joe's Seafood Cocktail Sauce. Dinner: Longhorn Steakhouse Mixed Greens Side Salad, Archer Farms Organic Blueberries. Snacks/Other: Pure Protein Shake 23 - Frosty Chocolate, Nature's Harvest Dry Roasted Edamame with Sea Salt. more...
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gaining 21.0 lb a week
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dawnlmccormick's weight history
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